“Zen pretty much comes down to three things– everything changes; everything is connected; pay attention.”
Tag Archives: zen
Stacking stones
There are a lot of articles on stacking stones. Why some people stack them… and at least as many on why you should not.
Because stone stacks are built using unaltered stones, they require your full attention on the task of the present moment to find the perfect connection of the stone’s centre of gravity to its foundation to balance the next layer. The process is meditative; it heightens present moment awareness/mindfulness. Even the simple act of choosing the stones heightens mindfulness!
I have no interest in balancing stones (the fad that seems to piss off conservationists everywhere). I just like making a little pile. I do find the process meditative.
Emptiness
“Pike was good at waiting, which was why he excelled in the Marines and other things. He could wait for days without moving and without being bored because he did not believe in time. Time was what filled your moments, so if your moments were empty, time had no meaning. Emptiness did not flow or pass; it simply was. Letting himself be empty was like
putting himself in neutral: Pike was.”
— The Last Detective (Robert Crais)
And stack rocks
Before enlightenment, chop wood and carry water; after enlightenment, chop wood and carry water. — Zen proverb.
Clearing brush
Reply
I don’t think we can understand zen or explain it but from time to time we can experience zen. Clearing brush can sometimes do it for me.
We’re All Monastics Now
“In this global pandemic, we’re in an era of isolation, retreat. We’re also in an era of heightened uncertainty. This can be a terrible thing, and drive us to loneliness and distraction … or it can be a time of practice, reflection, and deepening.”
Stillness
Sit Down and Shut Up
Punk Rock Commentaries on Buddha, God, Truth, Sex, Death, & Dogen’s Treasury of the Right Dharma Eye
Amazon: “In Sit Down and Shut Up, Brad Warner tackles one of the great works of Zen literature, the Shobogenzo by 13th-century Zen master Dogen. Illuminating Dogenâs enigmatic teachings in plain language, Warner intertwines sharp philosophical musings on sex, evil, anger, meditation, enlightenment, death, God, sin, and happiness with an exploration of the power and pain of the punk rock ethos.”
This book got a lot of my highlighter. A few examples below:
“There are two basic kinds of thought. There are thoughts that pop up unannounced and uninvited. These are just the results of previous thoughts and experiences that have left their traces in the neural pathways of our brains. The other kind of thought is when we grab on to one of these streams of energy and start playing with it.”
“Effort is far more important than so-called success because effort is a real thing.”
“Thoughts are nothing more than electrical activity, changes in the organic chemistry of the brain.”
“Words cannot capture what your life really is. […] All humankind’s problems today stem solely from our inability to see that words are just words.”
“Everything you ever do is always, always, always a once-in-a-lifetime experience.”
700 Days
I started meditating in 2008 but didn’t make it a regular (daily) part of my life until November 30, 2014. At least that is the date I started keeping track. Since then — as noted here previously — I have missed just two days, for a total of 1,343 days on the cushion. Today’s practice was 700 days without missing.
I sit for either 30 minutes or 45 minutes depending on what’s going on. I am a firm believer in making meditation a daily part of one’s life, if only 10 minutes.
I hope to share “1,000 Days” with you next year.
“No one can deliberately do it”
After years of reading and thinking about Zen (and, more recently, Taoism) a common theme seems to be if you’re reading and thinking about Zen, you’re missing the point. And there is is no point. If you’re looking for “it” you won’t find “it.” The quotes below (by Alan Watts and Ray Grigg) are just a few of hundreds that express this idea (not a popular word in Zen and Taoism). I’m terrible with puzzles so it’s a bit surprising I’ve given so much time to this consideration. But I really don’t have anything better to do, so…
I think it was Mr. Grigg who wrote, “Taoism and Zen cannot properly be understood, but they can be experienced.” I like that. And every now and then I get what feels like a brief glimpse. Splitting logs for firewood gives me a little zen tingle (until I catch myself thinking that while I’m doing it). Same for stacking up a bunch of rocks. Oh, and the Cdim chord on the uke.
Strictly speaking, there are no Zen masters because Zen has nothing to teach. […] the experience of awakening (satori) is not to be found by seeking.
The only purpose of any consideration of Zen is eventually to be freed of that consideration.
The process of searching for Zen seems at first to be a further violation of Zen.
When stripped of formality and returned to its natural shape, Zen is earthy and ordinary. Nothing special.
The deliberate, conscious practice of Zen is a self-defeating process, an exercise in futility.
Most people have no conceptual grasp of Zen, which is the best approach to it.
When (Zen) is itself, it is so uncontrived and subtle that it goes nearly unnoticed. And no one can deliberately do it.
Anything that can be said about (Zen and Taoism) is incomplete, misleading, and largely wrong.
Taoism and Zen cannot properly be understood, but they can be experienced.
The Way can be recognized but not explained.
The essence of Taoism and Zen is the art of living rather than the philosophy of life.
When all doing is happening with the spontaneity of just being ordinary, this is living the practice of Taoism and Zen. The simplicity of this process becomes difficult only when considered.