Age of Offlining

Another thought-provoking post from David Cain. Once again he perfectly articulates a feeling (can you articulate a feeling?) I’ve had for some time. Like his take on social media: The phrase “social media” itself has become mostly pejorative, code for time-wasting habits, superficial relationships, and the mob mentality.

It’s become too much. Way too much “online.” But I think a shift is happening. It’s becoming more obvious that always-on connectivity is having some serious side effects on our minds and our society. More of us want less internet. […] I think, or maybe just hope, we’re on the cusp of an “Age of Offlining,” an era characterized by a conscious mass departure from using the internet in such reflexive, uncontrolled ways.

Internet connectivity will always be a vital part of our infrastructure, but its services don’t need to be hyper-connected and endlessly distracting. […] I want to go down to the basement after work, put my messages and my writings into the box, take other people’s messages and writings out, and read them in my easy chair. And I want a big mechanical switch to shut it all off when I’m done with it.

I’ve been hearing versions of this from some of the most thoughtful people I know.

“Meditation is not about doing anything”

“Meditation is not about doing anything. It is simply paying attention.”

Not counting basic hygiene (brushing my teeth, etc), the only thing I do every day is meditate. I sit for 30 minutes, sometimes longer. Every day for the last 500 days. I keep track but I’m not sure that’s good idea. Too easy to get fixated on the streak, keeping the string going.

I’ve missed twice in the last 1,000+ days. Once when I was sick and again when out of town attending a high school reunion (#50). I’m not sure why I keep track of my practice. Maybe it’s for the same reason prisoners make marks on their cell walls (do they still do that?). They’re afraid they’ll forget how long the’ve been in prison? I’d rather think I keep track because it gives me a little added encouragement to sit, although I really don’t think I need that anymore. My daily meditation is the best half hour of my day. But why?

Steve Hagen says meditation is useless. The only reason to meditate is to mediate. Which sounds like something only those who meditate would say or understand. I’m sure when I started (10 years ago?) it was for stress management or relaxation or something but somewhere along the way it became an end in itself.

I find it simultaneously the simplest thing in the world and the most difficult. I’m sitting on a cushion on the floor, focused on my breath. What could be easier? And within seconds my mind has jumped to some random thought… I gently bring my awareness back to my breathing… and the cycle repeats, endlessly. Why would anyone invest half an hour every day doing this? Again, Steve Hagen: “At the heart of meditation is the intention to be awake.”

Meditation Now or Never (PDF of favorite excerpts)

Go deeper, not wider

Another brilliant insight from David Cain at Raptitude.

I keep imagining a tradition I’d like to invent. After you’re established in your career, and you have some neat stuff in your house, you take a whole year in which you don’t start anything new or acquire any new possessions you don’t need. No new hobbies, equipment, games, or books are allowed during this year. Instead, you have to find the value in what you already own or what you’ve already started. You improve skills rather than learning new ones. You consume media you’ve already stockpiled instead of acquiring more. You read your unread books, or even reread your favorites. You pick up the guitar again and get better at it, instead of taking up the harmonica.

Every paragraph in this post seemed to be written just for me. We’re coming up on a new year, a perfect time to attempt a Depth Year. Do I have the will, the determination, the focus? Unlikely.

Question for abortion opponents

Would you save one child from a burning building or a vial of 1,000 embryos?

“They will never answer honestly, because we all instinctively understand the right answer is “A.” A human child is worth more than a thousand embryos. Or ten thousand. Or a million. Because they are not the same, not morally, not ethically, not biologically. This question absolutely evicerates their arguments, and their refusal to answer confirms that they know it to be true. No one, anywhere, actually believes an embryo is equivalent to a child. That person does not exist. They are lying to you.”

Sci-fi writer baffles abortion foes »

The Nature of Consciousness

“In this episode of the Waking Up podcast, Sam Harris speaks with Thomas Metzinger about the scientific and experiential understanding of consciousness. They also talk about the significance of WWII for the history of ideas, the role of intuition in science, the ethics of building conscious AI, the self as an hallucination, how we identify with our thoughts, attention as the root of the feeling of self, the place of Eastern philosophy in Western science, and the limitations of secular humanism.”

“Thomas K. Metzinger is full professor and director of the theoretical philosophy group and the research group on neuroethics/neurophilosophy at the department of philosophy, Johannes Gutenberg University of Mainz, Germany. He is the founder and director of the MIND group and Adjunct Fellow at the Frankfurt Institute of Advanced Studies, Germany. His research centers on analytic philosophy of mind, applied ethics, philosophy of cognitive science, and philosophy of mind. He is the editor of Neural Correlates of Consciousness and the author of Being No One and The Ego Tunnel.”