Einstein on Buddhism

“The religion of the future will be a cosmic religion. It should transcend personal God and avoid dogma and theology. Covering both the natural and the spiritual, it should be based on a religious sense arising from the experience of all things natural and spiritual as a meaningful unity. Buddhism answers this description. If there is any religion that could cope with modern scientific needs it would be Buddhism.” 

Incognito – The Secret Lives of the Brain by David Eagleman

It’s easy to think of “me” has “having” a brain, but this book left me thinking my brain has me. If there is a me apart from my brain, I fear it’s mostly along for the ride. Here are some ideas that brought out my highlighter.


The brain generally does not need to know most things; it merely knows how to go out and retrieve the data. It computes on a need-to-know basis. pg 28

You’re not perceiving what’s out there. You’re perceiving whatever your brain tells you. pg 33

We have no access to the rapid and automatic machinery that gathers and estimates the statistics of the world. pg 34

Your brain is in the dark but your mind constructs light. pg 40

The difference between being awake and being asleep is merely that the data coming in from the eyes anchors the perception. Asleep vision (dreaming) is perception that is not tied down to anything in the real world; waking perception is something like dreaming with a little more commitment to what’s in front of you. pg 45

It’s easy to spot a hallucination only when it’s bizarre. For all we know, we hallucinate all the time. pg 46

Our expectations influence what we see. There has to be a match between your expectations and the incoming data for you to “see” anything. Awareness of your surroundings occurs only when sensory inputs violate expectations. pg 48, 50

The brain refines its model of the world by paying attention to its mistakes. pg 49

The brain tries to see the world only as well as it needs to. We are not conscious of most things until we ask ourselves questions about them. What we perceive in the outside world is generated by parts of the brain to which we do not have access. pg 54

Instead of reality being passively recorded by the brain, it is actively constructed by it. pg 82

There are thoughts you cannot think. pg 82

Evolution has carefully carved your eyes, internal organs,sexual organs, and so on — and also the character of your thoughts and beliefs. pg 82

“In general, we’re least aware of what our minds do best.” — Marvin Minsky, The Society of Mind

We are not able to see the instincts that are the very engines of our behavior. These programs are inaccessible to us not because they are unimportant, but because they’re critical. Conscious meddling would do nothing to improve them. pg88

Briefly glimpsed people are more beautiful. pg 92

We come to know our own attitudes and emotions, at least partially, by inferring them from observations of our own behavior. pg 134

David Eagleman is neuroscientist at Baylor College of Medicine, where he directs the Laboratory for Perception and Action.

Reality, there’s nothing like it

“We can’t comprehend Reality with our intellect. We can’t pull it into a static view of some thing. All our explanations are necessarily provisional. They’re just rigid frames of what is actually motion and fluidity. In other words, if you can think of how Reality is, you can be sure that’s how it isn’t. Reality simply cannot be put into a conceptual form — not even through analogy, for there’s nothing like it. Reality simply doesn’t fit into concepts at all. Nevertheless, Reality is something you can see. You can’t conceive of it, but you can perceive it.”

— Buddhism Plain and Simple by Steve Hagen

The Great Mystery

“I regard the brain as a computer which will stop working when its components fail. There is no heaven or afterlife for broken down computers; that is a fairy story for people afraid of the dark.” — Stephen Hawking

“We’ll be alive again in a thousand blades of grass, and a million leaves, we’ll be falling in the raindrops and blowing in the fresh breeze, we’ll be glittering in the dew under the stars and moon out there in the physical world which is our true home and always was.” — His Dark Materials by Phillip Pullman

“You’re a collection of molecules and those molecules are made of smaller bits, and those bits are made of even smaller bits. The smallest bits in the universe are all identical. You are made of the same stuff as the concrete in the floor and the fly on the window. Your basic matter cannot be created or destroyed. All that will survive of what you call you life is the sum of your actions. Some might call the unending ripple effect of those actions a soul, or a spirit.” – The Religion War by Scott Adams

“When you die, it is said you see your whole life. But you don’t see it minute by minute, like a speeded-up film. It’s like everything you ever did in all your days was a brushstroke, and now you see the whole painting all at once.” — Lawrence Block’s Everybody Dies

I wonder how it all got started, this business about seeing your life flash before your eyes while you drown, as if panic, or the act of submergence, could startle time into such compression, crushing decades in the vice of your desperate, final seconds.
From The Art of Drowning by Billy Collins

You’re going to stay here for a week. Everyone gets a private room. Please feel at home. But while you’re here there’s one thing you must do. Out of the __ years of your life, we’d like to ask you to choose one memory, the one you remember and cherish most. There is a time limit. You have three days to decide. After you choose your memory, our staff will recreate it on film as exactly as possible. On Saturday we’ll show the films to everyone. The moment the memory comes back to you most vividly, you’ll go on to the other side, taking only that memory. — From the motion picture After Life

“Imagine that existence is like a sound recording. Listening to an old phonograph doesn’t alter the recording itself, and depending on where the needle is placed, you hear a certain piece of music. This is what we call the present. The music, before and after the song now being heard, is what we call the past and the future. Imagine, in like manner, every moment and day enduring in nature always. The record does not go away. All nows (all the songs on the record) exist simultaneously, although we can only experience the world (or the record) piece by piece. We do not experience time in which “Stardust” often plays, because we experience time linearly.” — Biocentrism by Robert Lanza (with Bob Berman)

“In spiritual terms the cycle of birth and rebirth is a workshop for making creative leaps of the soul. The natural and the supernatural are not doing different things but are involved in transformation on separate levels. At the moment of death the ingredients of your old body and old identity disappear. Your DNA and everything it created devolve back to their simple component parts. Your memories dissolve back into raw information. None of this raw material is simply recombined to produced a slightly altered person. To produce a new body capable of making new memories, the person who emerges must be new. You do not acquire a new soul, because the soul doesn’t have content. It’s not “you” but the center around which “you” coalesces, time after time. It’s your zero point.” — Deepak Chopra, Life After Death

Who are you?

The following is from a rather long –but excellent– article on leadership. If you have to lead (or follow) I encourage you to read the full piece.

“People want to know your values and beliefs, what you really care about, and what keeps you awake at night. They want to know who most influenced you, the events that shaped your attitudes, and the experiences that prepare you for the job. They want to know what drives you, what makes you happy, and what ticks you off. They want to know what you’re like as a person, and why you want to be their leader. They want to know if you play an instrument, compete in sports, go to the movies, or enjoy the theater. They want to know about your family, what you’ve done, and where you’ve traveled. They want to understand your personal story. They want to know why they ought to be following you.”

I’m going to give this a little thought and see if I can answer that question here. I sort of think the answer IS here but it’s scattered over 9 years of posts. I need an elevator version. This is a follow-up to a post from a few days ago.

38 Life Lessons

From Leo Babauta. There are a few of my favorites. The entire list is worth a read.

“You can’t motivate people. The best you can hope for is to inspire them with your actions. People who think they can use behavioral “science” or management techniques have not spent enough time on the receiving end of either.”

“Let go of expectations. When you have expectations of something — a person, an experience, a vacation, a job, a book — you put it in a predetermined box that has little to do with reality. You set up an idealized version of the thing (or person) and then try to fit the reality into this ideal, and are often disappointed. Instead, try to experience reality as it is, appreciate it for what it is, and be happy that it is.”

“Do less. Most people try to do too much. They fill life with checklists, and try to crank out tasks as if they were widget machines. Throw out the checklists and just figure out what’s important. Stop being a machine and focus on what you love. Do it lovingly.”

via 38 Life Lessons I’ve Learned in 38 Years | zen habits

Scott Adams: “The sum of your actions”

“You’re a collection of molecules and those molecules are made of smaller bits, and those bits are made of even smaller bits. The smallest bits in the universe are all identical. You are made of the same stuff as the concrete in the floor and the fly on the window. Your basic matter cannot be created or destroyed. All that will survive of what you call your life is the sum of your actions. Some might call the unending ripple effect of those actions a soul, or a spirit.”

— Scott Adams, The Religion War

Scott Adams: Idea People

“There are two types of people in the world. One type is people-oriented. When they make conversation, it is about people — what people are doing, what someone said, how someone feels. The other group is idea-oriented. When they make conversation, they talk about ideas and concepts and objects. Idea people are boring, even to other idea people.”

“When a person talks about people, it is personal to everyone who listens. You will automatically relate the story to yourself, thinking how you would react in that person’s situation, how your life has parallels.”

God’s Debris 

The Information, by James Gleick

Publishers Weekly review on Amazon:

“In 1948, Bell Laboratories announced the invention of the electronic semiconductor and its revolutionary ability to do anything a vacuum tube could do but more efficiently. While the revolution in communications was taking these steps, Bell Labs scientist Claude Shannon helped to write a monograph for them, A Mathematical Theory of Communication, in which he coined the word bit to name a fundamental unit of computer information. As bestselling author Gleick (Chaos) astutely argues, Shannon’s neologism profoundly changed our view of the world; his brilliant work introduced us to the notion that a tiny piece of hardware could transmit messages that contained meaning and that a physical unit, a bit, could measure a quality as elusive as information. Shannon’s story is only one of many in this sprawling history of information.  Gleick’s exceptional history of culture concludes that information is indeed the blood, the fuel, and the vital principle on which our world runs.”

The following got some highlighter during my read:

“In the long run, history is the story of information becoming aware of itself.” pg 12

“With words we begin to leave traces behind us like breadcrumbs: memories in symbols for others to follow.” pg 31

“All known alphabets, used today or found buried on tablets and stone, descend from the same original ancestor.” pg 33

“The written word was a prerequisite for conscious thought as we understand it.” pg 37

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