Category Archives: Philosophy

The Big Picture

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The Big Picture: On the Origins of Life, Meaning, and the Universe Itself. By Sean Carroll

Life is a process, not a substance, and it is necessarily temporary.

For a long time, there has been a shared view that there is some meaning, out there somewhere, waiting to be discovered and acknowledged. There is a point to all this; things happen for a reason. […] Gradually, our confidence in this view has begun to erode.

“Life” and “consciousness” do not denote essences distinct from matter; they are ways of talking about phenomena that emerge from the interplay of extraordinarily complex systems.

At a fundamental level, there aren’t separate “living things” and “nonliving things,” “things here on Earth” and “things up in the sky,” “matter” and “spirit.” There is just the basic stuff of reality, appearing to us in many different forms. […] We will ultimately understand the world as a single, unified reality, not caused or sustained or influenced by anything outside itself. That’s a big deal.

The only reliable way of learning about the world is by observing it. Continue reading →

What’s in your bag?

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This Q&A with James Altucher might be the best thing I’ve come across about “minimalism” although he quickly disavows that label. I couldn’t live as he does but he’s not suggesting I should. A few snippets:

I have one bag of clothes, one backpack with a computer, iPad, and phone. I have zero other possessions.

For me, having little means I don’t have to think about things that I own.

I have 238,795 unread emails in my inbox. Emails are a suggestion but not an obligation.

I understand real books are beautiful. So I go to bookstores for hours and read them. But I won’t own them because they won’t fit in my one bag.

I never read random articles on the Internet unless they are by people I know.

I like this guy’s style. No idea what others should do… just some thoughts on what he should do. Today. Tomorrow? Who knows?

500 Days (minus 1)

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I try to avoid talking about meditation. (Those who know don’t talk. Those who talk don’t know.) I’ve been meditating for years. I started listening to guided meditations but for several years now simply sit (30-45 minutes) each day, “following the breath.” Had something of a streak (371 days) going last year when a bout with pneumonia caused me to miss a day. But that’s okay, the only day that counts is today. Today is 500 consecutive (almost) days on the cushion.

I bring this up for those who might have thought about this practice. It’s the best half hour of my day. Here are a few books (and some quotes) I’ve found helpful.

Books on Meditation

  • Living As a River: Finding Fearlessness in the Face of Change – Bodhipaksa
  • Zen Mind, Beginner’s Mind – Shunryu Suzuki
  • Opening the Hand of Thought: Foundations of Zen Buddhist Practice – Kosho Uchiyama Roshi
  • Meditation Now or Never – Steve Hagen
  • Still the Mind: An Introduction to Meditation – Alan Watts

Quotes

  • Meditation is the only intentional, systematic human activity which at the bottom is about _not_ trying to improve yourself or get anywhere else, but simply to realize where you already are.
  • (We meditate to realize) “…that things are already perfect.”
  • Meditation is about deeply seeing what’s going on within your own mind.
  • At the heart of meditation is the intention to be awake. (To experience) Reality as it is,before goals, ideas, or desires sprout. … Meditation is never a means to an end.
  • Meditation is a matter of zero or 100 percent. Either you’re present or you’re not. There are no in-betweens.
  • Meditation is awareness.
  • The desire of one who is awake is simply to be awake.
  • Meditate just to meditate.
  • Most people who believe they are meditating are merely thinking with their eyes closed. Meditation is a technique for waking up.

Become What You Are by Alan Watts

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Excerpts from Alan Watts’ Become What You Are:

Though your thoughts may run into the past or the future they cannot escape the present moment.

A man does not really begin to be alive until he has lost himself, until he has released the anxious grasp which he normally holds upon his life, his property, his reputation and position.

The one important result of any serious attempt at self-renunciation or self-acceptance is the humiliating discovery that it is impossible. […] The people who have quite genuinely died to themselves make no claims of any kind to their own part in the process.

Our attempts to stand above (our) emotions and control them are the emotions themselves at play.

Your everyday mind is the Tao. Continue reading →

Eternal Now

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“The days and nights of Brahman are spread out in time in rather the same way as a ball of thread an inch in diameter is unrolled to the length of a hundred yards. Its real state resembles the ball but to be presented to the human mind it has to be unrolled. For our idea of time is spatial; it has length, which is a spatial dimension. But eternity has no length, and the nearest thing to it in our experience is what we call the present moment. It cannot be measured, but it is always here.”

My favorite excerpts from Become What You Are (Alan Watts) (PDF)

What Is Tao?

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what-is-taoTaoism regards the entire natural world as the operation of the Tao, a process that defies intellectual comprehension.

Taoists understand the practice of wu wei, the attribute of not forcing or grasping.

Jen – a human being will always be greater than anything they can say about themselves, and anything they can think about themselves.

Tao is a sort of nonsense syllable, indicating the mystery that we can never understand — the unity that underlies the opposites. […] Tao is a reality that we apprehend deeply without being able to define it. […] Anything that is expressed about the Tao is not the Tao.

We have been trying to fit the order of the universe to the order of words. And it simply does not work. The real basis of Buddhism is not a set of ideas but an experience.

When we say that we are trying to make sense out of life, that means that we are trying to treat the real world as if it were a collection of words. (Words are just symbols)

We are taught to figure things out, and our first task is to learn the different names for everything. In this way we learn to treat all of the things of the world as separate objects.

Humans get in their own way because they are always observing and questioning themselves. They are always trying to fit the order of the world into the order of sense, the order of thought and words.

Every stream, every road, if followed persistently and meticulously to its end, leads nowhere at all. […] Any place where we are may be considered the center of the universe. Anywhere that we stand an be considered the destination of our journey.

“The mystery of life is not a problem to be solved, but a reality to be experienced.”