Impossible Whopper

“If I didn’t know what I was eating, I would have no idea it was not beef.”

Eric Bohl is Director of Public Affairs & Advocacy for Missouri Farm Bureau, the state’s largest farm organization. He drove to St. Louis to try his first Impossible Whopper at Burger King. He liked it.

“The two burgers did not taste identical, but the difference was small. The Impossible Whopper’s flavoring seemed a bit more external, as if it came more from something applied to the patty than from the patty itself. The traditional Whopper’s flavor seemed more intrinsic to the meat. That said, the difference was pretty minor. If I didn’t know what I was eating, I would have no idea it was not beef.”

“If farmers and ranchers think we can mock and dismiss these products as a passing fad, we’re kidding ourselves. This is not just another disgusting tofu burger that only a dedicated hippie could convince himself to eat. It’s 95 percent of the way there, and the recipe is likely to only get better. Farmers and ranchers need to take notice and get ready to compete. I’ve tasted it with my own mouth, and this fake meat is ready for prime time.”

Next month I will have been meat free for six years. No beef, pork or poultry. I’ve never been sure if fish is meat but I do eat fish. I haven’t been in a Burger King in years but I’m looking forward to trying the Impossible Whopper.


Update April 12, 2019 – The following is from an article by Mark R. O’Brian, Professor and Chair of Biochemistry, Jacobs School of Medicine and Biomedical Sciences, University at Buffalo, The State University of New York. A more technical explanation of some of the science behind the Impossible Burger.

The Impossible Burger includes an ingredient from soybeans called leghemoglobin, which is a protein that is chemically bound to a non-protein molecule called heme that gives leghemoglobin its blood-red color. In fact, a heme — an iron-containing molecule — is what gives blood and red meat their color. Leghemoglobin is evolutionarily related to animal myoglobin found in muscle and hemoglobin in blood, and serves to regulate oxygen supply to cells.”

“I recruited a scientific colleague in St. Louis to try out the Impossible Whopper, and he could not distinguish it from its meaty counterpart. Although he was quick to qualify this by noting all of the other stuff on the Whopper may mask any differences.”

All my health data on iPhone app

I’ve never paid much attention (or used) the Health app on my iPhone. Apple says it “consolidates health data from iPhone, Apple Watch, and third-party apps” to do all kinds of stuff. It has a “Health Records” section that I never did anything with until a couple of days ago when I learned I could sync my records (University of Missouri Health Care) to the Apple Health app.

I have about ten years of records stored in the MU Health system and can get to them via browser or iPhone app. But it took a little digging and I rarely had the need.

Within minutes all of my data was pulled into the phone app and I mean everything. More than 600 records (I’ve been pretty healthy). Immunizations, lab results, medications… the works. And much easier to navigate than the website and app I’d been using. So now I have all of my health records right there on my phone. Additional info.

Hacking the genome

“He Jiankui, a genome-editing researcher from the Southern University of Science and Technology of China in Shenzhen, says that he implanted into a woman an embryo that had been edited to disable the genetic pathway that allows a cell to be infected with HIV.” (Nature)

Claim hasn’t been verified but this is exactly what Yuval Noah Harari talks about in Homo Deus (and 21Lessons). The rest of the world might freak out over the ethics of this kind of research but when on country has this tech, they won’t be able to stop it. Do you think some billionaire will care about ethics if she can protect her offspring from some dreaded disease. And how long before someone hacks the genome to make a human smarter/stronger/faster/whatever?

 

Why Doctors Hate Their Computers

This is a long article (like all New Yorker articles) but very interesting. A few nuggets:

More than ninety per cent of American hospitals have been computerized during the past decade, and more than half of Americans have their health information in the Epic system.

A 2016 study found that physicians spent about two hours doing computer work for every hour spent face to face with a patient—whatever the brand of medical software.

A team at the Mayo Clinic discovered that one of the strongest predictors of burnout was how much time an individual spent tied up doing computer documentation.

Thermometer tells company were to advertise

“This flu season, Clorox paid to license information from Kinsa, a tech start-up that sells internet-connected thermometers that are a far cry from the kind once made with mercury and glass. The thermometers sync up with a smartphone app that allows consumers to track their fevers and symptoms, making it especially attractive to parents of young children. The data showed Clorox which ZIP codes around the country had increases in fevers. The company then directed more ads to those areas, assuming that households there may be in the market for products like its disinfecting wipes.” (New York Times)

Hernia repair surgery

One morning three years ago I looked down while getting in the shower and noticed a bulge in my lower abdomen, about the size of a golf ball. Uh oh. My doctor informed me it was “just” an inguinal hernia, nothing to be concerned about. As long as it wasn’t giving me any problems I could put off having it surgically repaired.

So I’ve lived with the little guy for the last few years. About a year ago I started wearing a truss because being on my feet all day left me feeling a little achey “down there.” I thought about surgery from time to time but kept putting it off on the theory that if you can avoid surgery — any surgery — you should. But having a hernia seemed like an “old guy” thing to me. I’m not ready to be an old guy.

I finally got tired of looking at — and thinking about — the thing and went to see a surgeon who specializes in laparoscopic repair. Had it down this morning and was “under” for less than an hour. Three small incisions starting at the belly button and working down.

A little nausea from the anesthetic and some some soreness but an amazingly simple procedure. Should have had it done when it first showed up. Watch this space for post-op updates.

UPDATE: (October 2, 2018) Little soreness, moving slowly. Rented a car rather than try to drive the truck (manual brakes and steering).

700 Days

I started meditating in 2008 but didn’t make it a regular (daily) part of my life until November 30, 2014. At least that is the date I started keeping track. Since then — as noted here previously — I have missed just two days, for a total of 1,343 days on the cushion. Today’s practice was 700 days without missing.

I sit for either 30 minutes or 45 minutes depending on what’s going on. I am a firm believer in making meditation a daily part of one’s life, if only 10 minutes.

I hope to share “1,000 Days” with you next year.

Smart glasses

I’d pay $1,000 for really smart eyeglasses. People who have LASIK surgery tend to rave about how it changed their lives for the better. Fortunately I’ve been blessed with good vision because I just don’t think I could let someone cut on my eyes unless there was no option. These surgical (?) techniques will — I assume — get better and better. That’s a good but I’m counting on eye glasses getting smarter.

A lens that could monitor what’s happening with my eyes as well as my surroundings (light, motion, etc), and adjust on the fly. Reading a book, looking at a laptop screen or a mobile device; watching TV or a movie.

One more thing. A coating on the lens that is impervious to greasy fingerprints.

Anxiety Log

Most of the things we worry about never happen. Most of us know that to be (statistically) true, but it doesn’t help much. Why not? My theory: Once the event/outcome/whatever about which we were worried doesn’t come to pass, we forget about it. All of the hours/days/weeks/months of anxiety are forgotten. And we move on to the next awful thing that might befall us.

Introducing: Anxiety Log. The smartphone app you use to track and log all of your fears and anxieties. It works like this:

When you become aware that you’re worried or anxious (very hard to do, I will admit), you take out your phone and scroll through your list of existing Worries (or enter a new one). Then you enter your best estimate of how long this most recent thought stream has been going on. Five minutes? Ten?

If the event about which you’re fretting has a date/time (lab results; performance review; American Idol tryout), you enter that in the app as well and notifies you on that date: “You spent 14 hours and 26 minutes worrying about this event. How did it turn out?” Possible answers: a) No big deal b) Not as bad as I expected c) As bad as I feared. With a notes field for details if you so desire.

You can configure the app to give you frequent updates (daily, weekly, monthly): “You worried a total four hours in the past week.” Maybe with a little chart or graph showing how much time was given to each event.

If you are one of the lucky few that never worry about anything (lucky you), this seems pretty foolish. We know that. You’ve told us that many, many times. And while we all know that “most of the things we worry about never happen,” we don’t know just how much of our lives are spent in needless anxiety. Until now.

If this app — or something like it — is already out there, send me a link. If not and you create it and make a fortune, you’re welcome. Where do I download?

Why does it take so long to recover from pneumonia?

This article appeared on the Washington Post website in January of this year. It’s far and away the best (most useful) thing I’ve read about pneumonia. Couple of excerpts:

One reason is that the detritus from an infection of the lung is hard to clear. Antibiotics kill the bacteria, but all the weaponry your body produced to fight the bacteria — mucus, essentially, or sputum, as it’s called once you cough it up — is left behind. […] Cough is a primary way to clear the gunk. That’s why doctors advise pneumonia patients not to take cough suppressants. You want to get that stuff out.

The energy drain (your body fighting the infection) burns calories and proteins. When illness dampens appetite, that can exacerbate fatigue and weakness. He advises: “Eat good protein and take plenty of calories.”

The flu has been wicked bad this year. Neither Barb nor I have gotten it (so far). We both got flu shots. But my recollection of the flu was you felt like hell for a week (or two) and that was it. I’m here to tell you the aftereffects of pneumonia can drag on for months.