I haven’t had a french fry or ham and eggs since August. In fact, I haven’t had any fried foods. My doc was concerned about my cholesterol level and had me try the DASH diet to bring it down. My “bad” cholesterol was 150 and he wants it under 100. Two months of fruits and veggies has brought it down to 130. So, no pills for now. I’m vain enough that this might be easier if I was trying to lose weight but I’m 160 pounds. I might actually kill someone for a Sonic chilli-cheese dog.